People who are seeking drug and alcohol rehab in Pennsylvania should strongly consider finding a program that offers adventure therapy. Contrary to popular belief, therapy does not always have to involve a clinical setting with therapists. So much growth and healing can be found in the great outdoors, and that is exactly what this form of addiction treatment encourages.
Adventure therapy brings the treatment session outdoors and into nature. There is extensive research on the benefits of spending time outdoors and its effects on mental health. Addiction and alcoholism often cut people off from the outside world and keep them indoors. Adventure therapy for addiction is one way to get people in recovery reconnected with the outdoors.
What exactly is adventure therapy and how does it help people in treatment for addiction? What kinds of activities does adventure therapy include? Continue reading to learn more about the impact of the great outdoors on patients in treatment programs.
What is Adventure Therapy for Addiction?
The benefits of traditional practices like cognitive behavioral therapy are undeniable. They’re an excellent foundation for any effective addiction treatment program. But adventure therapy for addiction is an excellent way to get patients out of a traditional clinical setting and into the outdoor world.
Adventure therapy offers an alternative way to approach therapeutic goals by using a physically engaging form of treatment. Traits such as self-confidence, trust, and working with others aren’t always accomplished in a clinical, group circle setting. Adventure therapy is the perfect avenue for working on these types of characteristics in a real-worl