Substance abuse and addiction rates are at an all-time high in New York. Every five hours someone in New York City loses their life to a drug overdose. More New Yorkers die of drug overdoses than of homicides, suicides, and car crashes combined. According to data from the New York City Health Department, overdoses claimed the lives of more than 1,500 people in 2020 in NYC alone.
There has never been a greater need for addiction treatment programs than there is today. Treatment can mean the difference between continuing down the spiral of substance abuse or finding freedom from addiction. Learning how to find a rehab program in New York for yourself or a loved one is crucial if drugs or alcohol are causing negative consequences in your life.
Thankfully, New York has plenty of options for anyone seeking help for their alcohol or drug addiction. There is no shortage of places you can find a solution to your struggles. But picking the right program can feel like an impossible task when you first start looking. With all the options available to you throughout the state, how do you know which treatment facility is right for you?
When Is It Time to Find a Rehab Program?
Admitting you need help is the biggest challenge when it comes to drug and alcohol addiction. 14.9 percent of people ages 12 and older, or 41.1 million people, needed some form of addiction treatment in 2020 according to the Substance Abuse and Mental Health Services Administration. However, only 10 percent of those individuals, or 4.0 million people, received the help they needed. What caused the massive gap in access to treatment services?
Among the 38.4 million who didn’t receive treatment, 97.5% believed they didn’t need treatment. It isn’t easy to admit that your drug or alcohol use has spiraled out of control. Asking for help can be a difficult thing to do. Despite their growing substance abuse problem, many people struggle to admit it might be time to reach out.
How do you know when it’s time to find a rehab program in New York? Sometimes people hesitate to find a rehab program because they believe that their problem “isn’t that bad.” They compare their use to others or look at drastic examples of what drug and alcohol addiction can cause after years of abuse.
But addiction is a chronic, progressive condition. What starts as casual or recreational substance use can eventually progress to addiction. Just because the consequences of your use may not be severe right now does not mean they won’t lead to more serious problems in the future.
Ultimately, it’s never “too early” to find a rehab program. If you find you can’t quit drinking and using on your own, or if you try to stop but can’t stay stopped, you could benefit from seeking addiction treatment. It doesn’t matter whether you’ve experienced significant negative consequences or not; if you can’t stop drinking or using drugs, it’s time to find a rehab program in New York.
How to Find a Rehab Program That’s Right for You
Once you’re ready to ask for help, the next step is to find the program that’s right for you. With all the options available it may feel like a daunting task but it’s not as difficult as it seems. There are some things you can do to find a rehab program in New York that fits your needs.
Questions to Ask Yourself
You first need to get clear on what you’re looking for from a treatment program. Some questions to ask yourself when you’re considering programs include:
- How much treatment time do you need?
- What kind of treatment programs will your insurance cover?
- Will you pay for treatment with your insurance or out of pocket?
- Can you quit using without the need for medical attention?
- Are you able to get time off work or school to attend treatment?
- Do you have other responsibilities you need to balance with your treatment program?
- Can you stay sober in your everyday environment or do you need to go away for treatment?
Once you have answers to these questions it will provide you with a framework for what to look for from treatment.
Types of Programs
The next thing to consider when trying to find a rehab program in New York is the types of treatment programs available. There are different levels of care for addiction treatment that cater to different people’s needs.
Detox is the first step for people who cannot stop using without experiencing withdrawals. A detox program safely separates you from all the substances in your system so that the remaining aspects of treatment can be effective.
Inpatient rehab is a residential form of treatment that provides programming during the day while you live either at the facility or an off-site location. It’s the highest level of care and usually the first portion of a comprehensive rehab program.
Partial Hospitalization Program
Partial hospitalization programs are a step down from inpatient rehab, offering the same number of treatment hours during the week but without the residential component. You can live at home or a nearby sober living facility and attend treatment during the day.
Intensive Outpatient Program
Intensive outpatient programs are the most adaptable level of drug rehab available. They provide around 15 treatment hours per week, allowing you to receive treatment while still meeting your existing responsibilities. They also serve as an effective bridge between full-time care and returning to your home environment.
The Best Addiction Treatment
Sometimes the best approach to rehab is finding a program that takes you out of your everyday environment for a short period. Attending treatment away from home provides you with enough space to focus on your program and make your recovery your main priority.
If you’re trying to find a rehab program in New York City but would rather put some space between you and your environment, Peace Valley Recovery is a fantastic option. Peace Valley is an addiction treatment facility located just two hours outside of New York City. Set amongst the peaceful greenery in Doylestown, Pennsylvania, we offer a serene place for you to recover.
Our programs are designed for individuals seeking recovery from drug and alcohol addiction. We recognize that people are unique and require an individualized approach to care so we outline a pathway to recovery tailored to you and your recovery goals. Using a combination of individual counseling, group therapy, activities, and education, Peace Valley Recovery helps you build a solid foundation for a life of lasting recovery.